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ADD, ADHD, Children with Special needs, Healthy Children, Therapy gym -

We all know the necessity of physical exercise in the maintenance of good health.  Physical activity can help children with ADHD/ADD channel their boundless energy and focus better in school or other tasks. Not all sports are appropriate for ADD/ADHD children, and not all children will like the same sport, so you might have to experiment a little bit. There are some activities that have been proven to be successful and generally enjoyed by children. The list below offers a good starting point for introducing physical activity to a child who is struggling with ADD/ADHD. The first thing that can...

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