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ADHD/ADD Therapy for Children without Drugs or Side Effects

We all know the necessity of physical exercise in the maintenance of good health.  Physical activity can help children with ADHD/ADD channel their boundless energy and focus better in school or other tasks. Not all sports are appropriate for ADD/ADHD children, and not all children will like the same sport,...

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Physical activity - therapy for autistic children

While parents and educators of autistic children often realize the benefits of education and routine, quite often the benefits of physical activity and sports are overlooked. Some parents might think that their child is simply not capable for participating in a sports program. Or they might just feel too busy...

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How Simple Roll of Masking Tape Can Help Children Burn Energy

As a mother of two active boys, I got frustrated from constantly hearing: “Increase children’s physical activity every month until they are doing at least 90 minutes a day”. What was I supposed to do: record every time my kids run or jump?  What I felt the headlines have the...

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